The group of muscles and tendons that make up the rotator cuff are responsible for keeping the arm stabilized and connected to the shoulder socket. A rotator cuff strain can be identified by a dull ache deep within the shoulder, pain or difficulty lifting or rotating the arm, frozen shoulder, a cracking sensation, or sudden-onset pain if the rotator cuff is injured during an impact.
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Disclaimer: Please see your medical professional with any kind of pain. Pain could be an indication of a serious condition. RapidForce Shapes are not meant to replace professional medical advice, professional treatment, or a professional treatment plan.