Rotator Cuff Pain

Star Shape position for rotator cuff pain

RapidForce Shapes are uniquely designed to provide pain relief and dynamic mechanical support to the muscles, ligaments and tendons of the shoulder.

The group of muscles and tendons that make up the rotator cuff are responsible for keeping the arm stabilized and connected to the shoulder socket. A rotator cuff strain can be identified by a dull ache deep within the shoulder, pain or difficulty lifting or rotating the arm, frozen shoulder, a cracking sensation, or sudden-onset pain if the rotator cuff is injured during an impact.

The RapidForce Star Shape is designed to help reduce rotator cuff pain. The Shape’s central core is placed atop the rotator cuff, stabilizing the pain point. The Star Shape’s arms are then stretched outwards, creating dynamic structural support. 

If you'd like assistance choosing the best RapidForce Shape for your needs, please email us at advice@rapidforceshapes.com.

Disclaimer: Please see your medical professional with any kind of pain. Pain could be an indication of a serious condition. RapidForce Shapes are not meant to replace professional medical advice, professional treatment, or a professional treatment plan.

The RapidForce Difference Learn More

The RapidForce Difference

  • STRONG - Thick multi-layered system that is 15x stronger than kinesiology tape
  • FLEXIBLE - Conforms and moves with your body any direction you go
  • LONG LASTING - Stays put for 3-5 days for 24-hour pain relief and support
  • SIMPLE - Easy-to-apply: simply peel, place, stretch, and secure

RapidForce Shapes for Rotator Cuff Pain

RapidForce Small Star Shape - Muscle Support System - Black

Star Shape

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Application Instructions

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Time it Right

While RapidForce® Shapes can be applied at any time, they should be applied 1–2 hours before beginning strenuous physical activity. The Shapes can start working is as little as two hours, but some applications take up to four hours.

Prep Skin Thoroughly

Wash and dry the skin to remove oils, moisture, and dirt. Trim or shave body hair; this helps create a more secure bond and more comfortable removal. Apply the provided Skin Tac liquid adhesive wipe. Allow 30 seconds for it to dry.

Customize Stretch

Secure the Shape’s central core to the most painful spot. For daily wear or moderate-to-light athletics, a mild stretch of 1/2” is ideal. Application instructions vary based on Shape, so read and follow the instructions mailed with your shape(s).

Secure Bond

With both the Shape and the skin at room temperature, carefully begin applying the shape. Once the shape is secure, rub it vigorously to maximize adhesive bond to skin.

  1. 1. Locate the rotator cuff in the front of the shoulder

    1. Locate the rotator cuff in the front of the shoulder

  2. 1. Locate the rotator cuff in the front of the shoulder

    2. Apply the center of the Star Shape

    Peel off the backing of the central core of the Star Shape and orient it so short arms align with the arm. Place the center over the top-front of the shoulder. Press to secure the bond.

  3. 1. Locate the rotator cuff in the front of the shoulder

    3. Apply the arms - 1/2" Stretch

    Peel off the middle backing of one of the arms, leaving the end tab in place. While stabilizing the center with one hand, customize stretch for level of activity and place straight out from the center. Smooth the fabric onto the skin, moving from the center of the Star Shape outwards. Remove the backing from the end tab and place on the skin. Do not stretch this small piece. Press over the entire arm for about 10 seconds to secure the bond. Repeat for all arms.

  4. 1. Locate the rotator cuff in the front of the shoulder

    4. Feel Relief and Remove

    You may begin feeling relief within a few hours. However, it could take up to 24 hours. RapidForce shapes can provide pain relief and muscle support for up to five days but can be removed at any time. To remove, pull from the end of the arms to the center. If hair is present, pull in the direction of the hair’s growth to reduce discomfort. For easier removal, use mild warm water in the shower and then remove the shape slowly.